Walking for Brainpower: How Daily Steps Improve Cognitive Function and Memory

167 views Aug 2, 2024

"Discover how walking 10,000 steps a day can enhance cognitive function and memory. This video explores the connection between daily physical activity and brain health, highlighting the benefits of improved focus, mental clarity, and overall cognitive performance."

#Alzheimer's Disease
  # Biological Sciences
  # Fitness
  # Mental Health
  # Nutrition